Please find below a selection of content from the training Wise Earth Ayurveda: Kitchen Sadhana ( Food, Breath & Sound) , to give you an idea of what to expect. Sample a video on chapatti making, an audio on ‘wholesome food observances’ and a portion of the workbook. Each of these sample materials is a part of the actual training and delivered in the formats we use. In addition to the below you will also receive additional materials and the opportunity to engage with peers as part of our online learning platform. Enjoy!
From the workbook: Food is Memory
Wholesome Observances for food: Recording
Making the Chapati: Video